Douche-Baggery 101 ..
A Abaddon Sealiner Jan 18, 2014 #41 Douche-Baggery 101 .. Attachments 1549341_652285564808686_438837982_n.jpg 35.2 KB · Views: 223
A Abaddon Sealiner Jan 18, 2014 #42 MOTIVATED for tomorrow's LEG DAY !!! Attachments 1560752_267815296708165_1260408523_n.jpg 24.6 KB · Views: 225
A Abaddon Sealiner Jan 21, 2014 #43 For those who DO NOT skip leg days - you know this all too well !! Attachments 524063_758202210862400_870410277_n.jpg 40.9 KB · Views: 194
A Abaddon Sealiner Jan 21, 2014 #44 .. Attachments 548446_10200872815566139_132515756_n.jpg 78 KB · Views: 198
S spearouys New member Jan 21, 2014 #45 For some reason I see alot of this in Angola these guys just refuse to train their legs for some unknown reason.
For some reason I see alot of this in Angola these guys just refuse to train their legs for some unknown reason.
V Vades Sealiner Feb 12, 2014 #47 spearouys wrote: For some reason I see alot of this in Angola these guys just refuse to train their legs for some unknown reason. Click to expand... The good old chest and biceps routine: Mon: Chest and biceps Tue: Chest and biceps Wed: Chest and biceps Thu: Chest and biceps Fri: Chest and biceps Sat: Chest and biceps Sun: Rest day (can substitute with chest and biceps if you're feeling strong)
spearouys wrote: For some reason I see alot of this in Angola these guys just refuse to train their legs for some unknown reason. Click to expand... The good old chest and biceps routine: Mon: Chest and biceps Tue: Chest and biceps Wed: Chest and biceps Thu: Chest and biceps Fri: Chest and biceps Sat: Chest and biceps Sun: Rest day (can substitute with chest and biceps if you're feeling strong)
