Fish nuggets

flippy

Sealiner
INGREDIENTS...

1.500G firm fish,cut into equal size chunks

2.1t salt

3.1/2t (half) freshly ground black pepper

4.1t green chillies

5.1 large egg,beaten

6.2t flour

7.100g sesame seed,or 50g finely chopped nuts and breadcrumbs

OIL FOR FRYING

METHOD...

1.Season fish with salt,pepper and chillies.

2.Add flour to beaten egg.

3.Dip fish in egg and roll in sesane seeds,or nuts.

4.Fry in shallow oil on medium heat for about 10min or until golden brown.

SERVE WITH CHIPS AND GRILLED TOMATOES.

SERVES 4:wfish
 
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