I read this thread just before my recent trip to Mozam. My prior offshore trip on the South Coast had me a neon green and begging the skipper to take me back to land barely an hour after launching.
As is always the case, I packed at the last minute and completely forgot to get any meds for this trip. However I did remember a few things from this thread
1) It's all in the head, being overly anxious contributes to the sickness
2) Ginger
3) Alcohol
We did 5 straight morning trips and the first morning I recall being very nervous about the day ahead. I tried to relax and my strategy was to position myself on the boat so that I can stare at land while trolling. I also limited my time trying to tie knots and swap out lures, rather delegating this to the gillie. 4 hours into the trip we found a nice reef and decided to get into some popping action. The nature of popping and drifting obviously means that my focus is taken off land, trying to sort out one or 2 tangles and eventually after about 45 min of popping I could feel the green monster coming on.
At this point I had two heaves and decided to sit the rest of the session out and rather focus on land again. We then started trolling again on our way back and focus on land again, didn't feel too sick.
The very next day, I was no longer nearly as nervous or anxious about going out and although I was still battling to tie my own knots and swap lure(s) I managed to make it through the entire session and day.
By days 3, 4 and 5- I was tying my owns knots, swopping out split rings, putting stingers on plugs, filming on the go pro etc. I felt like a complete new person, with zero fear or feeling of sea sickness
- I can definitely say that limiting alcohol intake the night before helped
- Focusing on land
- The mind also plays a big role, as soon as I stopped fearing "being sea sick" I stopping being sea sick. The body definitely felt like it had adjusted to being on the sea by day 3, so in in other words just push through day 1 (if you are lucky enough to have multiple trips planned on the same holiday)
- Stay away from bottom fishing or trying to tie your own knots while drifting. Rather man up to the skipper, gillie or your fishing mate before launching and inform them that you will need help swopping out rigs, baits etc Once the green monster sets in, it is extremely difficult to undo until you get back to land.